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Cardio Treadmill Workout Tips
Finding the perfect cardiovascular workout can be a challenge. Treadmills offer a great deal of convenience for exercisers just starting out on their workout routine, or even looking to spice up an...
View ArticleCardio for Weight Loss: Tips and Workouts
Whether you’ve been inspired by the news reports about the growing threat to society of obesity, or whether you just want to feel better (and feel better about yourself), a cardio weight loss program...
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Best Cardio Workout Songs
There’s nothing that can get you pumped up for a great workout like the right music. The rhythm seems to flow through your body, awakening every muscle and giving you just enough oomph to blast through...
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Best Time to do Cardio Workouts
If you’re a fan of diet books, you’ve probably read conflicting information on what the best time of day for exercise actually is. Should you go for your jog in the morning when you haven’t eaten so...
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